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Here we have the classic pyramid style workout. Plan your sessions using our done for you designed planning sheet.
Get planning your 2 minute intervals with this Beastie Workout Planning Sheet.
Get your BootCamp Fitness Planning Sheet here. Designed alongside the guys at BootCamp Fitness.
The Boxing Workout Planning sheet make it easy to breakdown your 3 minute boxing drills into sections.
Here we have another classic pyramid style workout. Plan your sessions using our done for you designed planning sheet.
The MMA Planning Sheet covers the 6 x 5 minute rounds in this workout.
The Remix Workout 13's are a blend of the Tabata and Beastie Workouts. Here we have the planning sheet to help organise your workouts.
Make planning your Tabata Workout sessions even easier with this done for you planning sheet. Simply print it out, enter your choice of exercises and take it to your session.
Here we have the All New Triple Threat Workout Planner, the workout is perfect for Tri Sets and Sandwich Sets plus much more!
Here we have the planning sheet for one of the most popular VIIT Workout Tracks. The VIIT 6 Workout Tracks provide a mixture of interval lengths and has some very cool beats to workout to.
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