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TRIPLE THREAT WORKOUT 1

£15.00
Download, Streaming, Dropbox®

Created by popular demand from regular users of Body Rocker Fitness Music. Here we have the Triple Threat Workout 1, perfect for tri sets, sandwich sets and upper/lower/cadrio or core combinations.

The track sets up as follows:

Round 1

15 - 15

15/15 -15

15/15/15 -15

15/15/15/15 -15

15/15/15/15/15 -15

Rounds 2,3,4,5,6 & 7

20/20/20 - 15

20/20/20 - 15

20/20/20 - 15

20/20/20 - 30

Round 8

20/10 x 10

Cool Down - 5 minutes

Perfect for a 45 minute workout session!

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