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TABATA WORKOUT 4

£15.00
Download, Streaming, Dropbox®

The Tabata Workout 4 is here! Get your fitness followers tearing up some 20 sec intervals with these awesome new beats!

8 total rounds make up this workout.

Each round has 8 sets of 20 seconds work with 10 seconds rest intervals.

30 secounds rest after each round.

Work until the bell sounds and you are sure to get a top workout in!

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