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REMIX WORKOUT 12

£15.00
Download, Streaming, Dropbox®

The Remix Workout Track series are a seamless mix of various individual tracks that are combined in a unique way to create a number of fully automated workouts. These tracks will enable you to deliver on a whole new level!

Setup

Warm Up – Descender 2.0 until half way
Rest – 90 seconds


Main Session – Hard Dance 40/15 x 5 rounds
Rest – 90 seconds


Finisher – Descender 2.0 from half way until the end


Cool down – 5 minutes

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